A Beginner's Guide To Christian Meditation

A Beginner's Guide to Christian Meditation takes the reader on a journey, and explores various techniques and spiritual exercises centered around the Christian tradition. Containing both guided practices and scriptural foundations, this book provides understanding for the methodological processes involved with meditational practice. Such processes and practices are life-changing for both the beginner and the advanced practicioner. Take a transformative dive into the heart of the Divine and explore the life of the Spirit that lies deep within.