- Main
- Self-Help, Relationships & Lifestyle - Relationships
- The Four Immeasurables: Practices to...
The Four Immeasurables: Practices to Open the Heart
B. Alan Wallace, Zara Houshmand你有多喜欢这本书?
下载文件的质量如何?
下载该书,以评价其质量
下载文件的质量如何?
An engaging explanation of a fundamental Buddhist practice—including guided exercises and meditations—from a scientist and former Buddhist monkThe Four Immeasurables—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others.Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with instruction on meditative quiescence, or shamatha practice, to empower the mind. This book includes both guided meditations and lively discussions on the implications of these teachings for our life.
年:
2010
出版:
3rd
出版社:
Snow Lion Publicatioons
语言:
english
页:
184
ISBN 10:
155939353X
ISBN 13:
9781559393539
文件:
PDF, 1.88 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2010
在1-5分钟内,文件将被发送到您的电子邮件。
该文件将通过电报信使发送给您。 您最多可能需要 1-5 分钟才能收到它。
注意:确保您已将您的帐户链接到 Z-Library Telegram 机器人。
该文件将发送到您的 Kindle 帐户。 您最多可能需要 1-5 分钟才能收到它。
请注意:您需要验证要发送到Kindle的每本书。检查您的邮箱中是否有来自亚马逊Kindle的验证电子邮件。
正在转换
转换为 失败