Real Punching
Geoff Thompson
A punch is far more than just a punch, a deeper look will reveal a labyrinth of concealed knowledge, an Aladdin's cave of intricacies and a treasure trove of 'data' that will enable the neophyte to punch and the expert to punch better. Hands are the most accessible, effective and natural tool available for use in self defence situations. Geoff Thompson's extensively illustrated manual takes you step by step through all the moves and techniques needed to become competent in the punching arts. These techniques can be used to complement other forms of martial arts, or used alone in close range self defence.
年:
1998
出版社:
Summersdale Pub Limited
语言:
english
页:
96
ISBN 10:
1840240881
ISBN 13:
9781840240887
文件:
AZW3 , 839 KB
IPFS:
,
english, 1998