The Essential Guide to Burnout

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Self-Help, Relationships & Lifestyle - Psychological Self-Help
The Essential Guide to Burnout

The Essential Guide to Burnout

Name: The Essential Guide to Burnout
ISBN: 9780745957913

Andrew Procter, Elizabeth Procter

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Increasing numbers of people are enduring huge levels of stress, economic pressures, family concerns, worries about jobs and health all contribute. And for many, the stress gets worse, increasing until they cannot even get out of bed to start the day. Their personality changes, their relationships become strained and before long they realize that they have hit burnout; their mind, body and spirit simply cannot take any more. It is preventable. This book enables the reader, wherever they are on the slope toward burnout, to overcome. If they are in the middle of it, it is the first step towards a full recovery and will provide the tools necessary to ensure that they never go back.

种类:

Self-Help, Relationships & Lifestyle - Psychological Self-Help

年:

2013

出版:

出版社:

Independent Publishers Group (Chicago Review Press)

语言:

english

页:

ISBN 10:

0745957919