Eat to Focus — 99 Yummy Healthy Easy Recipes :...

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Eat to Focus — 99 Yummy Healthy Easy...

Eat to Focus — 99 Yummy Healthy Easy Recipes : ADHD-Friendly Recipes to Cook Right Now!

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As ADHDers, we really struggle to multitask and we usually get distracted easily.This can make cooking difficult because there is a constant need for attention, following directions and completing tasks in a timely manner.

To help with that, we created an amazing ADHD-friendly cookbook with the help of a certified nutritionist.

This workbook features 99 anti-procrastination quick, easy, yummy and healthy recipes to help you better focus, concentrate & brighten your mood, including budget-friendly whole foods and vegan alternatives plus sweet treats that we just don’t want you to miss.

种类:

Psychology - Cognitive Psychology

年:

2023

出版社:

Independently Published

语言:

english

页:

134

文件:

PDF, 35.25 MB