Self-Defense Survival Guide: How To Survive When You're...

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Self-Defense Survival Guide: How To Survive When You're Fighting For Your Life

Pete Canavan

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Overview: Featuring over 200 high-quality photos, detailed step-by-step instructions and an online video companion, you can now learn how to effectively escape, block, strike, trip and throw your attacker - regardless of your prior experience. The Self-Defense Survival Guide will boost your confidence, reduce your worry and stress, and allow you to enjoy a better quality of life through a greater sense of personal security.

年:

2014

出版社:

PJC Services

语言:

english

系列:

Survival Guide 1

文件:

EPUB, 3.80 MB

IPFS:

english, 2014