The new power eating
Susan M. Kleiner, Maggie Greenwood-Robinson
Provides athletes and bodybuilders with an eating plan for building muscle and losing fat, discussing how to plan meals adjusted to energy needs and maximize performance, with recipes and menus geared to workout schedules. --
Abstract: The New Power Eating delivers a science-based nutrition plan that explains what to eat and when and how to customize your diet for your physique, performance, and energy needs. This is the authoritative guide for adding muscle and cutting fat.
Abstract: The New Power Eating delivers a science-based nutrition plan that explains what to eat and when and how to customize your diet for your physique, performance, and energy needs. This is the authoritative guide for adding muscle and cutting fat.
年:
2019
出版社:
Human Kinetics
语言:
english
页:
421
ISBN 10:
1492567272
ISBN 13:
9781492567271
文件:
PDF, 7.77 MB
IPFS:
,
english, 2019
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