The Brain Chemistry Plan Diet : The Personalized Prescription for Balancing Mood Relieving Stress Conquering Depression Orthomolecular Medicine

With a simple self-test, readers of this book can determine their brain chemistry out of six types-and then learn how to balance that type with a unique diet and vitamin supplement regimen that nourishes them mentally and emotionally. It's a new way to relieve stress, conquer depression, and maximize individual strengths-and gives a whole new meaning to the term "brain food."