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Mixed Martial Arts: The Book of Knowledge
BJ Penn, Glen Cordoza, Erich KraussFor beginners and seasoned martial artists this book is hands down one of the most comprehensive and authorative MMA books on the market, it is well worth every penny and truly has lasting value, I'm greatfull to have a copy and give thanks to BJ Penn, his partners and victory publishers, this is truly a high quality book, when I read it I feel as if I am getting mini private lessons from a brilliant mma legend, the book is packed with a unique quality of philosophy and theory of fighting principles that have helped transform my understanding of mma and fighting for self defense, can't recommend s book enough
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