Restorative yoga with assists : a manual for teachers and students of yoga
Sue Flamm (Puja)
Master the art of teaching and practicing Restorative Yoga and deep relaxation with this easy to follow and well written manual. A great recourse for yoga teacher training programs, seasoned teachers and students of yoga. Includes a chapter on postures for pregnancy from conception to after birth and sequences for a variety of conditions. Includes over 100 photos to help you to understand each posture and a set of simple yet profound assists to take your students into deeper relaxation. With decades of teaching yoga to every level of practitioner in the US, Central America, Europe and Asia, Sue Flamm delivers a clear, compassionate training manual to deepen your understanding of Restorative Yoga. Now available in Spanish! "Yoga Restaurativo con apoyos y asistencias"
年:
2013
出版:
2nd edition
出版社:
self;CreateSpace Independent Publishing Platform
语言:
english
页:
177
ISBN 10:
1493687328
ISBN 13:
9781493687329
文件:
EPUB, 3.59 MB
IPFS:
,
english, 2013
Amazon 
Barnes & Noble 
Bookshop.org 
转换文件
更多搜索结果
其他特权 ![Shona Garner [Garner, Shona] — Develop a Successful Career Teaching Yoga: Three Steps to Finding Your Own Voice as a Yoga Teacher and Developing a Thriving Yoga Career in 12 Months or Less Without Quitting Your Current Job](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/1c67adaf88e7239bc08ac7fd426fa0ff50ad25f4d499d2bfdfee3c212365dc42.jpg)
![Morgan Sutherland [Sutherland, Morgan] — Yoga for Low Back Pain Relief: 21 Restorative Yoga Poses for Back Pain](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/712da503680ae57c2831798ebd5a682fd8dca59db9a52edfec0e700560d0123c.jpg)
![Stephens, Mark [Stephens, Mark] — Yoga Adjustments: Philosophy, Principles, and Techniques](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/4a9fe5bdb0093ce459df85bdbfbaaab38c356396aa747f7fda155bb3fd6a22d2.jpg)
关键词
关联书单
